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Jennifer’s expert treatments were a game changer in preparing my skin for my wedding — highly recommend!

Wedding Preparation Client

Have you noticed changes in the skin on your neck as you age? Skin sagging around the neck often begins to appear in your late 20s and becomes more noticeable with time. 

It is one of the most common concerns we see in the clinic, particularly as collagen levels decline and the skin loses its natural support. The good news? It can be prevented and fixed. 

As experienced aesthetic practitioners at Belmont Medical Skin Clinic, we’re here to help you restore smoother, firmer skin through science-backed treatments that actually work. Let’s explore the best ways to treat sagging neck skin—from simple daily routines to advanced clinical procedures.

What Causes Sagging Neck Skin?

Woman's shoulder and neck

Understanding what causes sagging neck skin is essential to selecting the right treatment for your needs. The main factors contributing to neck skin laxity include:

By understanding these causes, you can better address them with the right treatments and skincare habits.

At-Home Treatments: Can Neck Creams Really Help?

If you're looking for a simple and non-invasive way to address sagging neck skin, neck creams can provide mild improvements. While they won’t provide the dramatic results that clinical procedures might, they can hydrate the skin, boost firmness, and reduce the appearance of fine lines when used consistently.

The Power of Active Ingredients

Look for neck creams that contain these key ingredients to maximise effectiveness:

🧴 Tip: Always apply your neck cream using upward motions to help lift the skin. Be sure to wear sunscreen on your neck every day to protect against sun-induced damage.

Non-Surgical Clinical Treatments for Sagging Neck Skin

When it comes to achieving more noticeable results, professional treatments offer greater benefits than at-home products. These non-invasive options can help you achieve a firmer, more youthful neck appearance with minimal downtime and no surgery.

1. Microneedling with SkinPen Precision

Microneedling is a popular treatment for improving skin texture and reducing sagging. At Belmont Medical, we use SkinPen Precision, a medical-grade device that creates micro-injuries in the skin, stimulating the body’s natural healing process and encouraging collagen production. The result is firmer, tighter skin with improved texture and reduced fine lines.

Best for: Mild to moderate sagging and fine lines.

2. Profhilo®: Injectable Skin Remodelling

Profhilo is an injectable treatment that utilises high concentrations of hyaluronic acid to deeply hydrate the skin while stimulating the production of collagen and elastin. It works wonders for tightening sagging skin without adding volume, making it ideal for the delicate neck area.

Best for: Moderate sagging, fine lines, and dehydration.

3. Chemical Peels

Chemical peels, such as the Obagi Blue Radiance Peel, exfoliate the skin to remove dead skin cells and promote new cell growth. This process not only improves skin texture but also boosts collagen production, which can tighten the neck area over time.

Best for: Sun-damaged, dull skin and fine lines.

4. LED Light Therapy

LED light therapy can be used in conjunction with other treatments to promote skin healing, reduce inflammation, and stimulate collagen production. The gentle light encourages the skin’s natural regeneration processes, leading to healthier, firmer skin.

Best for: Overall skin health, improving texture, and preventing future sagging.

* Visit GOV.UK: Licensing of Non-Surgical Cosmetic Procedures to learn more about licensing of non-surgical cosmetic procedures. 

Surgical Treatment Options for Severe Sagging

If you're dealing with more advanced neck sagging and want long-lasting, dramatic results, you may want to consider surgical options.

Neck Lift Surgery (Lower Rhytidectomy)

A neck lift, also known as lower rhytidectomy, involves removing excess skin and tightening the muscles beneath the skin. This procedure can redefine your jawline and restore a youthful, taut appearance to the neck. It’s an invasive procedure that requires more downtime than non-surgical treatments, but it offers long-lasting results.

 * This is a more invasive procedure and should only be considered after consulting with a qualified surgeon. It’s important to understand the risks, recovery time, and potential outcomes before proceeding.

*Make sure to check the NHS website for reliable guidance on cosmetic procedures.

Lifestyle Tips for Preventing and Slowing Down Sagging Neck Skin

Sun protect factor. SPF cream

Aside from treatments, maintaining a healthy lifestyle can help you prevent or slow the development of sagging neck skin.

1. Use SPF Daily

Sun protection is crucial in preventing further damage to your skin. UV exposure breaks down collagen and accelerates ageing, making it essential to wear sunscreen on your neck every day. Opt for an SPF of 30 or higher.

2. Stay Hydrated

Drinking water is vital for maintaining skin elasticity. Hydration helps to plump the skin from the inside, making it appear smoother and firmer.

3. Eat a Skin-Friendly Diet

A diet rich in antioxidants, vitamins, and healthy fats can support your skin’s overall health. Foods high in Vitamin C (like citrus fruits) help boost collagen production, while Omega-3 fatty acids (found in salmon, avocados, and nuts) help keep the skin supple.

4. Maintain a Stable Weight

Rapid weight fluctuations can stretch the skin, making it harder to bounce back. Maintaining a stable weight helps your skin retain its elasticity and prevents it from sagging prematurely.

5. Avoid Prolonged “Tech Neck”

If you spend long hours on your phone or computer, make a conscious effort to look straight ahead rather than constantly bending your neck downward. This can prevent the development of deep lines in your neck.

Which Treatment Is Right for You?

The best treatment for sagging neck skin depends on several factors, including the severity of your concerns, the speed at which you want results, and your budget. For mild sagging, neck creams and lifestyle changes may be enough. For more noticeable results, consider non-surgical treatments like Profhilo or SkinPen. If you’re looking for long-term, dramatic changes, a neck lift could be the solution.

At Belmont Medical, we offer consultations to help you select the most suitable treatment for your specific needs. Our team of expert practitioners will assess your skin and guide you in selecting the right solution for a firmer, smoother neck.

Sagging neck skin can be frustrating, but with the right treatment plan, you can restore youthful tightness and texture to your neck. 

Reclaim Confidence with a Firmer, Youthful Neck

Sagging neck skin doesn't have to be part of your story. If you're starting to notice a loss of firmness or you've been dealing with loose skin for some time, there are highly effective solutions available. You can choose from powerful topical products, non-surgical treatments like Profhilo and SkinPen, or combine approaches for even better results.

At Belmont Medical, we specialise in personalised treatment plans that restore confidence and deliver real, visible improvements. Our expert practitioners will guide you through every step, ensuring you feel informed, supported, and excited about your results.

You can also check our expertly designed skin programmes. These structured plans combine the best in-clinic treatments and skincare to deliver visible, long-lasting results.

It’s time to smooth, lift, and refresh your neckline. Book your consultation with us today and take the first step towards younger, healthier skin.

By Jennifer Madden, Belmont Medical Skin Clinic

Welcome to Part 2: A Deep Dive into Your Skin’s Health


If you missed Part 1 of Everything You Didn’t Know About Skin – But Should, we explored the skin’s incredible structure and why it's more than just what you see in the mirror. We discussed the skin’s layers, natural defence mechanisms, and how factors like TEWL (Trans Epidermal Water Loss) impact your skin’s appearance and health. 

In Part 2, we’re taking it a step further. We’ll delve into how you can care for your skin effectively, why it's essential to support its natural functions, and the role of professional treatments in maintaining a healthy, glowing complexion. Whether you're battling acne, dryness, or simply want to boost your skin’s vitality, this blog will guide you on how to take the next steps toward healthier, more radiant skin.

A Quick Recap: Your Skin’s Structure & Natural Defence

Understanding how your skin functions is key to healthy skincare. Here’s a brief recap of the basics:

Your skin has three main layers:

Key components working behind the scenes:

The Skin Barrier & Acid Mantle: Your Natural Defence

Your skin’s first line of defence is the skin barrier and acid mantle:

When these defences are compromised, you may notice:

The Skin: More Than Just a Surface

Your skin is more than a protective surface; it’s a living, breathing organ that plays a key role in your overall health. It shields you from environmental damage, regulates temperature, supports immunity, and even reflects your internal health.

🌿 The Skin Microbiome – A Key Part of Skin Health

Your skin is home to billions of microorganisms — bacteria, fungi, and even viruses — collectively called the skin microbiome. These microbes play a crucial role in:

Disruptions in your microbiome can lead to flare-ups, irritation, and imbalance, often caused by environmental toxins or imbalanced skincare.

🌞 The Modern World vs. Your Skin: UV, Pollution & Blue Light

Environmental stressors, such as:

Your defence strategy should include:

🧠 Skin, Gut & Mind – The Real Connection

Skin health goes beyond skincare products. Stress, hormones, and gut health all affect your skin’s behaviour:

Maintaining a healthy gut and managing stress through diet, sleep, and skincare is key to supporting long-term skin health.

💧 TEWL: Why Your Skin Might Be Losing Water

Trans Epidermal Water Loss (TEWL) is the natural evaporation of water through the skin. When this process is excessive, you may notice:

Preventing TEWL involves supporting your skin’s lipid barrier with ceramides, fatty acids, and gentle hydration.

🧴 How to Support Your Skin’s Natural Defences

To keep your skin barrier, acid mantle, and microbiome healthy:

When to See a Professional

If your skin isn’t responding to your routine or you’re unsure where to start, professional advice can make all the difference. At Belmont Medical Skin Clinic, we use science-backed methods to assess your skin’s condition and tailor treatments to support long-term health and radiance. Whether you’re struggling with acne, sensitivity, or simply want to restore your glow, we’re here to help.

Why Skin Health Deserves Your Attention

Taking care of your skin is about more than beauty — it’s a vital part of your overall wellbeing:

Investing in your skin leads to rewards that go far beyond the surface.

Ready to put your best skin forward?

Book a consultation at Belmont Medical Skin Clinic today, and let’s build a plan that helps your skin thrive from the inside out.
📞 Call 02890 131502 to get started.

By Jennifer Madden, Expert Skin Therapist

While the eyes may be the window to the soul, the skin is the canvas that reflects our overall wellbeing.


It’s our body’s largest organ and one of the most telling — a mirror of what’s happening inside us. When we talk about skin, it's easy to think of it as just a protective outer layer, but it’s so much more than that. Your skin performs complex, vital functions that influence your entire health.

Have you ever been told, "You’re looking well"? Most often, that compliment is tied to your skin — its brightness, clarity, and smoothness. These visual clues speak volumes about your hydration, sleep, diet, stress levels, and more. In this blog, I’ll help you understand the science of your skin and why looking after it means looking after your overall health.

What is Skin?

Your skin is your body’s largest organ, covering you from head to toe. It serves as a physical barrier, protecting your body from external damage and also plays a vital role in regulating internal functions.

Skin is made up of three main layers:

What is Skin Made Of?

Your skin isn’t just a covering — it’s a complex, dynamic organ that’s made up of several components that all work together to keep you safe, healthy, and hydrated. 

Let’s break down the key ingredients of skin:

What Lies Beneath Your Skin?

Beneath the surface of your skin, there’s a network of structures that work together to keep your body functioning smoothly.

The Functions of Skin

Your skin is more than just a physical covering. It plays a vital role in keeping your body safe and functioning properly. Some of the key functions of skin include:

The Skin’s Natural Defence System: The Skin Barrier & Acid Mantle

One of the key factors in maintaining healthy skin is the condition of your skin’s natural defence system — the skin barrier and the acid mantle. These two components work together to keep your skin hydrated, protected, and functioning properly.

🌿 What Is the Skin Barrier?

The skin barrier is the outermost layer of your skin, known as the stratum corneum. Think of it like a brick wall:

The skin barrier does an essential job of:

When your skin barrier is healthy, it keeps your skin soft, hydrated, and comfortable. However, when the barrier becomes damaged (due to over-washing, harsh products, or weather), your skin may feel dry, tight, or sensitive, and you might notice redness or breakouts.

💧 What About the Acid Mantle?

The acid mantle sits on top of the skin barrier. This thin, slightly acidic film is made up of:

The acid mantle plays a crucial role in:

Disrupting the acid mantle (through harsh cleansing, over-exfoliating, or environmental stressors) can lead to dryness, irritation, and even infections.

How to Keep Your Skin Barrier & Acid Mantle Strong

Maintaining the health of both the skin barrier and the acid mantle is essential for keeping your skin in top shape. Here’s how to protect these vital components:

Trans Epidermal Water Loss (TEWL) – What Is It and How Can You Prevent It?

TEWL refers to the evaporation of water from the skin's surface. It is a natural process but can be influenced by environmental factors, skincare habits, and skin health.

Why is TEWL Important?

How to Minimise TEWL

Conclusion: Healthy Skin, Healthy You

Your skin is more than just a covering. It’s a living, breathing organ that plays a significant role in your overall health. By understanding what your skin is made of, how it functions, and the impact of things like TEWL, you can start to see why skin health is so essential. 

In my next blog, I’ll discuss how to care for your skin, why it’s important to support your skin’s natural functions, and how professional treatments can help maintain a healthy, glowing complexion.

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